Romanticize your life.
Don’t fall into the trap of communal commiserating. There’s so much to celebrate; you reading this means you’re healthy, alive and well.
Not every hobby needs to be monetized.
Life is too short to only engage in activities that give you taxable income.
Working at a Spanish Company vs. an American Company
Here are my thoughts on the main cultural differences between working for a Spanish and American company.
Quick + Easy Secrets to Dog Training
Secrets for crate training, housebreaking and basic obedience.
Puppy Owners + Puppy Blues: How to Cope
I didn’t know I had puppy blues until I knew… here’s what I’ve learned about post puppy depression!
Why I Ditched Running, and Started Biking!
I love running, but running didn’t love me. Here’s why I ditched running, and started riding and why I think you should too!
5 Proven Ways to Sleep Better
Sleep is the gift that keeps on giving… but what happens when you are not getting the quality of sleep you need and want? You keep reading and learn 5 ways to sleep better!
Why is change so scary?
A change is gonna come regardless, and yet we resist. Why is change scary? Let’s talk about it.
3 Reasons to Double Cleanse Your Skin
If you’re only cleaning your skin once, you might just be doing yourself a disservice! Double cleansing is one way to ensure that no build-up or dirt gets left behind! Let’s talk about it!
How to Make Genuine Connections Online
In the age of Zoom and social distancing, making friends online is something we should all get accustomed to. Here’s where to start!
Hidden Features of Insight Timer
This isn’t a preachy post on why you should meditate, so don’t worry. I’m just sharing what I consider to be the most complete free meditation app on the market today: Insight Timer!
In Defense of the Spot Dot
This is a post all about the spot dot, a circular patch which serves as an acne spot treatment by targeting the individual spot with a hydrocolloid patch! (+ and why you should use them!)
Is Birchbox Actually Worth the Money?
Have you heard of Birchbox? It’s a subscription service with lots of beauty products sent directly to your door. Sounds nice, doesn’t it? But is it worth it? Let’s discuss.
What to do with old Vegetables
When the veggies in your fridge start to turn, try these alternatives instead of immediately tossing them.
Imposter Syndrome in BIPOC + How to Fight It
This is fitting, no? March is Women’s History month, and here’s a phenomenon that affects up to 70% of the population at some point in their lives, and women disproportionately: imposter syndrome.
Health Food Store Haul: Salud Mediterránea
Looking to take better care of yourself from the inside out? Check out my favorite health food store in Madrid: Salud Mediterránea!
Friendship Breakups are the Worst: Here’s Why
Friendship breakups may be harder than romantic ones, but just like with any major life change, you learn and you grow. Here’s what I learned from my most recent friendship breakup!
How to File US Taxes in Spain
Here is my recommendation on the best and easiest way to file US taxes while living in Spain.
Vitamin D + Black People: What to Know
How I knew I had a vitamin D deficiency, and some myths about Vitamin D.